Exceed your Goals!
boxing
Boxing is one of the best workouts to help you lose weight, tone up, improve coordination, and boost your energy levels.
fitness/cardio
The perfect combination of boxing, strength and cardio conditioning intervals designed to enhance your overall performance.
sport-specific
Tailored for athletes needing to perform at a maximum level for high school sports and beyond.
EXCLUSIVE PRIVATE TRAINING WITH PROFESSIONAL BOXERS & CHICAGO GOLDEN GLOVES CHAMPIONS IN HIGHLAND PARK, IL
Wether you want to get in the best shape of your life, train for a specific event or sport, or learn to box, Pound 4 Pound Trainers will help you achieve your goals!
Private Coaching
Workout Packages
boxing camps
Focused Training
MEET THE TRAINERS
Pound 4 Pound BoxFit was founded by Genaro Mendez and Miguel Guadarrama, well known in Chicago boxing circles as the brothers who each won their respective weight classes in the 2010 Chicago Golden Gloves Championships.
Genaro Mendez
Founder / Professional Boxer / Trainer
Mike Guadarrama
Founder / Professional Boxer / Trainer
Classes & Pricing
Sessions last 1 hour. Typically we start with a light warm up, then focus on a variety of cardio activities which range from jumping rope to tire drills. Depending on your goals we may move either to weights or into the ring (or both) for pad work before finishing up with abs. Rember that sessions are custom designed for YOUR goals, so activities in your private session will be focused on getting the results YOU want
CONTACT US FOR
ANY FURTHER INFO
“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.” - Muhammad Ali
Genaro Mendez at 847.513.2617or email: G@Pound4PoundBoxFit.com
Mike Guadarrama at 224.772.5393or email: M@Pound4PoundBoxFit.com